Ever since I started running, my friends encouraged me to participate in competitions. Exactly two years ago, on 9th of April 2016, I did precisely that. Just a 5k run across one of the largest local parks. How hard could it be?

That depends. Read more

There are several ways you could split your activities each day. Some are habitual, some are conscious. Some are good, some neutral, few somewhat bad and some purely evil. Some are personal, some are social. The selection can go on forever. The important one is that there are things you choose to do and those you must do. But do you really? Is there really anything you must do?

Well, no. Almost. Read more